My Christmas beauty routine, for a radiant and glowing skin but also for your soul! Because when you take care of yourself you shine inside and out and there is no better time than Christmas to shine!
News
Natural and Organic Cosmetis: The differences between Synthetic, Natural, Organic. Certifications & INCI
Cosmetics word derives from the Greek word "Kosmos" which means "keep in order things " therefore this term perfectly reflects the purpose of cosmetics which is to preserve and enhance our beauty.
Yoga: How to start to practice Now! Yoga History, the Styles, the Benefits for Mind & Body.
Yoga is a millenary discipline that has its roots like the Ayurveda in the Indian culture of that time, therefore in a world where our body, our spirit and our mind were seen holistically and then treated in synergy and helped to find the perfect balance.
Ayurveda: How to feel good with the ancient Indian wisdom. 6 tips that I followed to feel better immediately.
Ayurveda main purpose is to promote and maintain good body and spirit health by indicating a correct lifestyle and teaching us the achievement of inner balance, happiness and the achievement of our goals.
Aromatherapy: what it is and how it was born. 7 things you must absolutely know to start using essential oils!
If I had to describe what aromatherapy is to me, I would say that it is that beautiful bond with Mother Nature, the soul of the plants that comes to our aid on a physical, psychological and emotional level.
Immune System: What it is and how it works. Everything you need to know to boost it and live a happy life.
The immune system can be seen as the "guardian and warrior" of our body. The one who finds and then defends the body from foreign or dangerous agents that can cause infections and diseases.